Spain faces coronavirus

On 14th of March, the Spanish government applied the alarm status and some of Europe’s most restrictive measures to face coronavirus. It was supposed to last two weeks, according to the law, but due to the situation it was prolonged fifteen more days, with the...
Training hard, having fun

Training hard, having fun

Exercising on your own can be challenging for various reasons. You might have difficulties to do the right moves, to define your training program or simply to find the motivation. Hopefully, group sessions are an alternative to get started and enjoy practising with...